>>RECIPE<< Tropical Trimming Smoothie


I rarely allow myself the indulgence of decadent fruits like peaches and mangos, but in the summer time I can't help but keep it light and sweet.

I've also been swimming more as it's gotten hotter and this smoothie is one of the main reasons I can get through a long pool workout.

Because of the slightly higher amount of natural sugar from the fruit and coconut water, I only recommend this on intense cardio days. If you're goal is to detox from sugar, replace the mango with berries.


Tropical Trim Smoothie Recipe

*Blend all ingredients and enjoy thoroughly!


1 Scoop Plant Fusion or hemp protein
1 cup Coconut Water or Water
1/4 cup mango
1/2 frozen banana
1/2 lime, juiced
1/2 cup spinach